[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sleipnir.cz\/budiz-svetlo\/#Article","mainEntityOfPage":"https:\/\/www.sleipnir.cz\/budiz-svetlo\/","headline":"Budi\u017e sv\u011btlo!","name":"Budi\u017e sv\u011btlo!","description":"Nedostatek osv\u011btlen\u00ed, a\u0165 ji \u017e p\u0159irozen\u00e9ho nebo um\u011bl\u00e9ho, tlum\u00ed chu\u0165 k j\u00eddlu, navozuje nep\u0159\u00edjemn\u00e9 pocity a zhor\u0161uje zdravotn\u00ed stav. M\u00e1me pro v\u00e1s p\u00e1r tip\u016f na to, jak do bytu jednodu\u0161e dostat tu spr\u00e1vnou energii pomoc\u00ed hry sv\u011btel:   ·         Nahra\u010fte hutn\u00e9 z\u00e1v\u011bsy jemn\u00fdmi pavu\u010dinov\u00fdmi z\u00e1clonami a pus\u0165te slunce do domu.   ·         Obklopujte se sv\u011btl\u00fdmi pastelov\u00fdmi […]","datePublished":"2020-02-14","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.sleipnir.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sleipnir.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sleipnir.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sleipnir.cz\/wp-content\/uploads\/img_a371682_w4191_t1582989710.jpg","url":"https:\/\/www.sleipnir.cz\/wp-content\/uploads\/img_a371682_w4191_t1582989710.jpg","height":0,"width":0},"url":"https:\/\/www.sleipnir.cz\/budiz-svetlo\/","about":["D\u016fm"],"wordCount":458,"articleBody":"\tNedostatek osv\u011btlen\u00ed, a\u0165 ji \u017e p\u0159irozen\u00e9ho nebo um\u011bl\u00e9ho, tlum\u00ed chu\u0165 k j\u00eddlu, navozuje nep\u0159\u00edjemn\u00e9 pocity a zhor\u0161uje zdravotn\u00ed stav. M\u00e1me pro v\u00e1s p\u00e1r tip\u016f na to, jak do bytu jednodu\u0161e dostat tu spr\u00e1vnou energii pomoc\u00ed hry sv\u011btel:\t \t·         Nahra\u010fte hutn\u00e9 z\u00e1v\u011bsy jemn\u00fdmi pavu\u010dinov\u00fdmi z\u00e1clonami a pus\u0165te slunce do domu.\t \t·         Obklopujte se sv\u011btl\u00fdmi pastelov\u00fdmi barvami za\u0159\u00edzen\u00ed a dejte sbohem tmav\u00e9mu ponur\u00e9mu n\u00e1bytku.\t \t·         Zvolte kvalitn\u00ed designov\u00e9 osv\u011btlen\u00ed a vneste sv\u011btlo do v\u0161ech m\u00edstnost\u00ed, nebojte se p\u0159i v\u00fdb\u011bru inspirovat modern\u00ed technologi\u00ed a vyu\u017eijte tzv. chytr\u00e9 \u017e\u00e1rovky.\t \t·         Do interi\u00e9ru za\u0159a\u010fte zrcadla, jejich odlesky proz\u00e1\u0159\u00ed cel\u00fd prostor.\t \t·         Vymalujte stropy na b\u00edlo a vyberte vhodn\u00e9 pozitivn\u00ed barvy pro vymalov\u00e1n\u00ed st\u011bn.\t \t \tD\u016fle\u017eit\u00e9 je sv\u011btlo zejm\u00e9na v kuchyni, dostate\u010dn\u011b osv\u011btlen\u00e1 pracovn\u00ed plocha je z\u00e1kladem pro dobr\u00fd pocit z va\u0159en\u00ed, kter\u00e9 nemus\u00ed b\u00fdt jen ka\u017edodenn\u00ed povinnost\u00ed, ale i skv\u011bl\u00fdm z\u00e1\u017eitkem. Nad j\u00eddeln\u00edm stolem mus\u00ed viset kvalitn\u00ed lustr s p\u0159irozen\u00fdm sp\u00ed\u0161e \u017elut\u00fdm odst\u00ednem, nehod\u00ed se modr\u00e9 mdl\u00e9 osv\u011btlen\u00ed sni\u017euj\u00edc\u00ed chu\u0165 k j\u00eddlu. J\u00edme a vyb\u00edr\u00e1me p\u0159ece o\u010dima, uv\u011bdomujete si, jak\u00e9 sv\u011btlo je v\u017edy pou\u017eito v masn\u00fdch kr\u00e1mech? \u010cerven\u00e9! Podporuje p\u0159irozenou barvu masa a p\u0159id\u00e1v\u00e1 mu na pocitu \u010derstvosti a \u0161\u0165avnatosti. V ob\u00fdvac\u00edm pokoji myslete na to, \u017ee i p\u0159i sledov\u00e1n\u00ed televize nebo pr\u00e1ci na po\u010d\u00edta\u010di je vhodn\u00e9 m\u00edt zapnut\u00fd sekund\u00e1rn\u00ed zdroj sv\u011btla, m\u00e9n\u011b se v\u00e1m budou kazit o\u010di a sn\u00ed\u017e\u00ed se \u00fanava.\t\tV dne\u0161n\u00ed dob\u011b se i t\u00e9to oblasti t\u00fdkaj\u00ed modern\u00ed technologie, t\u00edm, \u017ee lze zakoupit tzv. chytr\u00e9 \u017e\u00e1rovky, kter\u00e9 plynule reguluj\u00ed sv\u016fj jas a teplotu barev. Modr\u00e9 barv\u011b byste se tak\u00e9 m\u011bli vyhnout p\u0159ed span\u00edm, ovliv\u0148uje kvalitu sp\u00e1nku a produkci hormonu melatoninu, nejnov\u011bj\u0161\u00ed mobily a tablety ji\u017e maj\u00ed zabudov\u00e1n filtr modr\u00e9ho sv\u011btla, kter\u00fd v no\u010dn\u00edch hodin\u00e1ch upravuje barvy displeje, nap\u0159\u00edklad u v\u00fdrobce iPhone se jedn\u00e1 o pln\u011b integrovanou funkci Night Shift. \t                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Budi\u017e sv\u011btlo!","item":"https:\/\/www.sleipnir.cz\/budiz-svetlo\/#breadcrumbitem"}]}]